Fitness Journal 7/28
@IvySaysHi (4467)
United States
July 29, 2016 3:15pm CST
I forgot to log this in yesterday on myLot, but I am doing it now. Yesterday I was able to go to end my day with 800 calories left for the day. I didn't exercise traditionally yesterday either. Instead I cleaned out my mother in law's car in the horrible heat/humidity. I burned a lot of calories doing it and I am glad because I was not up to doing Zumba or T25 then. I chose healthy meals because I am much more serious about my diet this time around. I was going to go walking right after finishing up with my mother in law's car, but I was dripping with sweat and the heat really took a toll on me. All in all it was a very successful day and I can't wait to be able to see my progress.
Has the heat in your area prevented you from doing much activity outside?
2 people like this
2 responses
@anamika161088 (11868)
• India
30 Jul 16
Its weekend here and looking to go for shopping. It's not hot here but a lot humid.
1 person likes this
@Ilovebunnies (37)
• United States
30 Jul 16
Yes the heat in my area has our air conditioning running over time. I live in the south and this year the gardens did not do well because of the heat.
1 person likes this
