Drinking Water for Weight Loss
By Faith Mondez
@fcmondez (413)
Quezon, Philippines
August 10, 2016 2:34pm CST
My Herbalife coach used to tell me that she had some clients who lose weight faster by focusing more on drinking lots of water than on exercising. It reduces bloating and improves your metabolism while making you feel fuller.
I remembered this today so I am making myself down 3 liters of water today at work. It makes me get up more too since I need to pee ever now and then. :)
I'm hoping to keep this up longer than last time when I was able to do it for a month under the Herbalife program.
3 people like this
2 responses
@eagletrek2 (5514)
• Kingston, New York
11 Aug 16
With me were I work very hard to get some one to
Cover me so I can go to the restroom.for a while I been using and still is. The raw Apple cider vinegar with the mother in it. It supposed be a detox and more.if I had a different job drinking water would not be a problem.
2 people like this
@eagletrek2 (5514)
• Kingston, New York
12 Aug 16
@fcmondez I use Bragg raw Apple cider vinegar with the mother in it. It all so take pain away from joints. Good for bug bites and for your hair.
@fcmondez (413)
• Quezon, Philippines
12 Aug 16
@eagletrek2 Thanks for reminding me that it can be used for joint pain! I've been experiencing hip pain for quite a while now, I might resume to faithfully drinking the apple cider vinegar.
@Letranknight2015 (52665)
• Philippines
11 Aug 16
My mom also go to herba life but she doesn't do her diet. I may need to have a word on her regarding that.
1 person likes this
@fcmondez (413)
• Quezon, Philippines
11 Aug 16
If your mom is trying to lose weight using Herbalife, she should count her calories as well and she should not exceed her daily calorie allowance. This is because herbalife is bot for weight loss or weight gain. If she takes it without watching what she eats, she will just gain weight.
