Trying to lose belly fat
By INDIAN WOMAN
@hema7213 (3517)
India
August 11, 2016 1:58am CST
I am trying to lose some belly fat only. as personally I have a very healthy body but I found my belly or stomach is really fatty. so I started doing some planks and some dance moves as i enjoy dancing. any other idea that you want me to try. don't give any hard suggestion as I am lazy person and I will not try that 

4 people like this
7 responses
@ModernDayWriter (3318)
• New Delhi, India
11 Aug 16
White vinegar can also help you in reducing fat
2 people like this
@hema7213 (3517)
• India
11 Aug 16
@ModernDayWriter thanks for suggesting , but I think I will not be able to drink that...
@ModernDayWriter (3318)
• New Delhi, India
11 Aug 16
@hema7213 early morning drink 2tbsp white vinegar with one glass luke water
1 person likes this

@hema7213 (3517)
• India
11 Aug 16
ohh..thanks for reminding me ...I have a fitness app in my mobile already...I can use this for doing exercise...and will be helpful to use by other family members as well.
@ilocosboy (45155)
• Philippines
11 Aug 16
hard exercise will surely make you sexy, you cannot get slim when you are just dancing inside your house.
1 person likes this
@anamika161088 (11866)
• India
12 Aug 16
Stretching and push ups is a good way to shift belly fat.
1 person likes this
@hema7213 (3517)
• India
13 Aug 16
ohhh that can be done as well ...have you heard of jumping jack exercise
@hema7213 (3517)
• India
13 Aug 16
@anamika161088 you just have to jump along with hands and legs movement I try this yesterday and it is really so hard to do
@anamika161088 (11866)
• India
13 Aug 16
@hema7213 never heard of it. How it is performed?
1 person likes this

@excellent10 (360)
• Israel
11 Aug 16
My favorite thing this dance .. dance all night sometimes I dance because I did not fall asleep.
This dance is very good and healthy. But if you want to down only belly fat you, have stomach shaping exercises 

@hema7213 (3517)
• India
11 Aug 16
@excellent10 you mean squats or planks like exercises
1 person likes this
@excellent10 (360)
• Israel
11 Aug 16
@hema7213 I think the best sit-ups for you 

1 person likes this









