Foods to eat for a leaner body / myLot

Quezon, Philippines

August 11, 2016 3:35pm CST

I love lemons and apple. I never knew that these might be an aid to get a leaner body. Currently, i weigh 58 kilos and have a stomach fat. It is so hard to go on a diet so i usually put apple cider vinegar on my meal. How do you strategize your weightloss?

1 person likes this

3 responses

Cali Smith

@supercalifredge (606)

• United States

13 Aug 16

I play sports so I work out because of that, but I also eat fruits at lunch (I love berries especially) and vegetables at dinner. I make a salad every night.

wiLLmaH

@wiLLmaH (8801)

• Singapore, Singapore

12 Aug 16

For weight loss, we planned our weekly food to have a more of veggies than meat. :) We usually saute only the veggies..

LK2018

@Letranknight2015 (52665)

• Philippines

12 Aug 16

I've only been eating moringa or malunngay as form of soup along w/ okra, mustard greens, carrots, bell peppers and chili. there are days that i just eat raisins.