Its Good When You Have Nap
By Tokz
@ilocosboy (45157)
Philippines
August 26, 2016 1:56am CST
Napping is good, many people say. It refreshes your brain and rejuvenates you. It actually increase your quality and productions by 30 percent. But of course, napping is during afternoon and not in the morning. No napping in the morning.
So, when you feel you are tired or just had a late night sleeping. Take a 10 to 30 minutes of sleeping. I know a friend who nap for 5 minutes and its good. He wake up just before the set alarm in his cellphone.
Of course, napping is different from sleeping.
8 people like this
9 responses
@Proudmommy2boys (73)
• Fayetteville, Arkansas
26 Aug 16
I love napping with my 1 year old, we cuddle up and ignore everything else but being together for a nap
2 people like this
@ilocosboy (45157)
• Philippines
26 Aug 16
You cannot sleep when you are thinking many things.
1 person likes this
@PainsOnSlate (21854)
• Canada
26 Aug 16
Is it really, If I am tired I take a nap. I don't do it often but it gfeels good when i do.
1 person likes this
@ilocosboy (45157)
• Philippines
26 Aug 16
Yes, it really refreshes your mind and your thinking, well that's what I heard and read.
1 person likes this
@ilocosboy (45157)
• Philippines
26 Aug 16
Just be sure your boss is not around, or else it will not only be a nap but a fire.
@carexing25 (1818)
• Philippines
26 Aug 16
the problem with me when I try to get a nap, it makes me more sleepy and that 30 minutes could extend to 3 hrs. Lol! 
1 person likes this
@ilocosboy (45157)
• Philippines
26 Aug 16
Oh well, that is sleeping already. Its not good for your daily activity.
@Happy2BeMe (99399)
• Canada
26 Aug 16
All I need is a 5 minute nap and I am refreshed and ready to do.
1 person likes this
@ilocosboy (45157)
• Philippines
26 Aug 16
That is the least nap I can get in the afternoon. You are correct its the least we need to have in napping.
1 person likes this
