Coffee Meditation Suits for a Coffee Drinker

meditate
@Shavkat (137300)
Philippines
August 29, 2016 12:11pm CST
Some people claimed that we can meditate over a cup of coffee. As I had heard this from a student of mine, I tried to have a quick research. This is the simplest way to have meditation by making up your coffee on a daily basis. The way of preparing the three basic elements: sugar, cream and coffee will give a proper way of distracting oneself of not thinking bad things for the day. The pouring of hot water in the cup starts to fill the air with the aroma. The smells of the pounded coffee will bring a relaxation to our body. It is an instant meditation process for our soul. Image Credit: pixabay.com
5 people like this
7 responses
• New Delhi, India
29 Aug 16
And what are the results? High blood pressure, diabetes or any kind of syndrome?
3 people like this
@Shavkat (137300)
• Philippines
30 Aug 16
If you are having medical conditions, then it is better to enjoy the aroma of it. In some point, it is also a stimulant.
@Hatley (163781)
• Garden Grove, California
29 Aug 16
I wonder if that would help me sleep at night as Im a coffee drinker
3 people like this
@Shavkat (137300)
• Philippines
30 Aug 16
You can try to have hot milk. Well, I think I still feel sleepy despite drinking a cup of coffee.
• Canada
30 Aug 16
I just love a good cup of coffee in the morning especially my Tim Horton coffee. As soon as I wake up I put the coffeemaker on and enjoy at least 2 cups. I will also have a third cup after supper. I think that this amount is good for me as I used to be a 20 cups a day coffee addict.
1 person likes this
@Shavkat (137300)
• Philippines
30 Aug 16
Whoah! I can't drink 20 cups in a day. Are you not having palpitation?
1 person likes this
• Canada
30 Aug 16
@Shavkat No I never experienced palpitations. And now coffee does not keep me awake or agitated. I just like the taste of coffee...
1 person likes this
@skysnap (20154)
29 Aug 16
I personally find the coffee smell nausiating some of the times.
1 person likes this
@Shavkat (137300)
• Philippines
30 Aug 16
I think it is also nice to smell the aroma of brewed coffee early in the morning.
1 person likes this
@CinnamonGrl (7083)
• Santa Fe, New Mexico
29 Aug 16
I never would have thought of it that way, but I know I feel totally calm when I have my coffee in the morning. I don't know if I'd call it meditative though.
1 person likes this
@Shavkat (137300)
• Philippines
30 Aug 16
I think it is also the effect. We tend to be at peace while drinking a cup of coffee in the morning.
@ms1864 (6886)
• Bangalore, India
29 Aug 16
That is perfect. I love coffee...but making green tea with mint has the same effect on me.
1 person likes this
@Shavkat (137300)
• Philippines
30 Aug 16
I like to have some tea. But it isn't popular in my country.
1 person likes this
@joann123 (127)
• Houston, Texas
30 Aug 16
very interesting.
@Shavkat (137300)
• Philippines
30 Aug 16
It is.