Diet tips

Angeles City, Philippines
September 7, 2016 7:42am CST
I'm going to attend my sister's wedding in a month. I need to loose weight. I've tried the apple cider vinegar. Any tips. Thanks!
4 people like this
7 responses
@Macarrosel (7498)
• Philippines
7 Sep 16
Losing weight is not easy. Many has tried but never succeed. I hope you can have effective ways to lose weight. Good luck.
2 people like this
• Angeles City, Philippines
7 Sep 16
Yes, its not easy. You need focus, perseverance and sacrifice to achieve your ideal weight
1 person likes this
• India
7 Sep 16
Luke warm water with honey and lemon every day in the morning....have green tea instead of normal milk tea...
2 people like this
• Angeles City, Philippines
7 Sep 16
Ok, i will try that tomorrow. Thanks!
1 person likes this
@Tiah101 (206)
7 Sep 16
Avoid taking sugar and wheat products and take a lot of water.
1 person likes this
• Angeles City, Philippines
8 Sep 16
@Tiah101 Thanks for the tip! I will try that!
1 person likes this
@Tiah101 (206)
8 Sep 16
@dyoizzz_lj Hope you'll make it through before the wedding.Congratulations to your sister.
1 person likes this
@Happy2BeMe (97130)
• Canada
7 Sep 16
Since it is only a month away I would suggest cutting back on carbs and drinking plenty of water. Also try to get out for a walk every day for at least 20 minutes.
1 person likes this
• Angeles City, Philippines
7 Sep 16
Thank you for the tip @Happy2BeMe
1 person likes this
• Muscat, Oman
7 Sep 16
I also put this topic for discussions, several response i got.some of them are 1, green tea 2,drink lemon juice with honey in empty stomach 3.do exercise for 30 minutes 4,use apple cider vinegar 5,avoid junk foods
1 person likes this
• Angeles City, Philippines
7 Sep 16
Thank you, @ancyrajan90
1 person likes this
@EMbakes (1142)
• Philippines
7 Sep 16
When I am aiming between 46 to 50 kilograms weight, I join zumba sessions and get pretty religious with it. Also, I don't skip meals. I don't deprive myself from any food, but I eat in moderation. I don't eat too much salty and sweet foods. And I rarely drink coloured drinks.
1 person likes this
• Angeles City, Philippines
7 Sep 16
I don't eat too much sweets. And im not the kind of person "Chocolate lovers". Thanks for the tip! @EMbakes
1 person likes this
@EMbakes (1142)
• Philippines
8 Sep 16
@dyoizzz_lj You're welcome! Also, another tip would be drinking water and sleeping a bit early. Great for skin care!
1 person likes this
• Fujian, China
7 Sep 16
I'm going to lose weight.The best way is to lose weight, running.But you have to insist, I insist on running every day is 10 kilometers.I lost weight by five kilograms in half a month.At the same time, you need to reduce the carbs.Don't need to lose weight by going on a diet, Because it will rebound.
• Angeles City, Philippines
7 Sep 16
@xuliwei830406 i can do it 4-5kilometers only... Maybe that would help. Thanks for the tip!