Sleep habits are changed when you are tired.
By marguicha
@marguicha (230350)
Chile
September 20, 2016 4:44am CST
It is still dark here. Usually I go to bed late at night and open my eyes after dawn.
Not so today. I was very tired after the barbecue. And after that we went with Claudia to see Eduardo (María husband) who suffered from a stroke.
I came home and just went to bed and turned off the light. No TV, no computer, nothing.
I thought that I would rest a bit and then do some mylotting and watching TV a bit.
But I turned on the laptop placed on a chair nearly and went to sleep for full 7 hours. My body wanted that.
Do you always have a sleep routine or does did h´ppen to you too? Is it a sort of jet lag without going anywhere?
5 people like this
8 responses
@ilocosboy (45155)
• Philippines
20 Sep 16
That is true and you should have some rest.
1 person likes this
@marguicha (230350)
• Chile
20 Sep 16
@ilocosboy True. Just the doctor´s appointment will keep me busy.
@ilocosboy (45155)
• Philippines
20 Sep 16
@marguicha but you should because you have lots of job today.
1 person likes this
@SIMPLYD (90717)
• Philippines
20 Sep 16
Usually when i am too tired , i cannot sleep right away . I have to rest first , then sleep would eventually come .
Though people have different ways of coping up with tiredness and for you its sleeping right away . Or maybe because you are also very sleepy already ?
1 person likes this
@marguicha (230350)
• Chile
20 Sep 16
I don´t know. I usually go to bed and do things in bed while resting. Last night it was as it I had had anesthesia
1 person likes this
@SIMPLYD (90717)
• Philippines
20 Sep 16
@marguicha That's because you were too tired and sleepy that's why .
1 person likes this
@hereandthere (45628)
• Philippines
20 Sep 16
your body has reached its limits, so it shut down even if you had other plans. how is eduardo? is he in the hospital or at home?
1 person likes this
@marguicha (230350)
• Chile
20 Sep 16
At home. And we have given him help as the normal health service will not see him until 2 more weeks. But my SIL is a doctor and my granddaughter has a friend who is coming to exercise him. He is already much better than last week.
1 person likes this
@hereandthere (45628)
• Philippines
21 Sep 16
@marguicha yes, i heard that regular physical therapy helps a lot
@Macarrosel (7498)
• Philippines
20 Sep 16
I did that oftentimes too. Sleeping for hours when I'm tired.
1 person likes this
@Morleyhunt (21741)
• Canada
20 Sep 16
Lately a lot of my sleep routine is....lay in bed and wonder why I can't sleep.
1 person likes this
@marguicha (230350)
• Chile
20 Sep 16
Last night I went to sleep before I placed my head in my pillow.
1 person likes this
@dramagirl26 (3259)
• Ringgold, Virginia
22 Sep 16
During the weekdays I have a sleep routine, but on the weekends I like to stay up late.
@XinfulThotz (4136)
• Singapore, Singapore
20 Sep 16
when I am too tired, I simply doze off.. and when I wake up from the dozing off, I continue what I am doing.. sometimes I just refuse to go to sleep...
1 person likes this
@marguicha (230350)
• Chile
20 Sep 16
I´m getting used to taking naps lately. But today I did not take one.
1 person likes this
