What makes you calm?

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Hello everyone, hope all of you are doing well! :) Where I am it is very late, 3am, probably shouldn't be up.. Haha, but I would say I am almost a bit of an insomniac. So anyways, I was wondering what types of activities/things/whatever you may do that helps you all to stay calm, and/or calms you down. For me, a good one is always music, if it's a nice relaxing type of music. Breathing deep breaths and a certain way, is also another one that helps me. Those are just some I can think of now off the top of my head. I do know other ones but I would like to hear what you all have to say! Image by: Pixabay