how can you not allow yourself to become depressed?

United States
November 25, 2006 8:19pm CST
ok i know everyone gets the blues from time to time .but lately i have really starting to become depressed anyone have any advice on how to get myself out of this mood ?
1 response
26 Nov 06
Take some time for yourself. Try and get a professional massage or a pedicure. Just do something to pamper yourself and forget about your worries for a while.
• United States
26 Nov 06
ty thats one of my problems i work all day and bye evening i am so tired all i want to do is sleep . i had to force myself to not sleep so i came on my lot instead of taking a nap this evening.