What do you do when you depressed or angry?

I will try to watch a movie. And therefore I may not focus on my bad feelings any more. Watching movie is one of my hobbies.

To restore my happiness when I'm depressed, I play music, watch some comedy movies and read books

I will watch a funny movie, read a book, or meditate. These are just some things that I do that help me. Hopefully you can find something that helps you.

Try to distract yourselves with something you like...

I think anger and depression are the most discussed topic here. Check out previous discussions on this subject. May be something helps you out. As for me I sit down and start counting my blessings..it really works. Try it

Do something you are passionate about, hang out with people..i guess the more we interact with people the more we feel at ease and also it gives a peace of mind...but it depends upon person to person..People deal with depression in many ways but most of them follow their passion to come out of depression, anger etc

I pray and I ask God for help and comfort.

I usually eat. A lot ahaha

Workout

I always try to keep quiet... Because we cant get back the words...

I usually watch some motivational movies or videos. When I am very depressed I will doze off until I feel better and wake up refreshing with lots of ideas and ways to deal with the problem.