What kind of foods eat fat
By goingeagle3
@eagletrek2 (5514)
Kingston, New York
3 responses
@yukimori (10192)
• United States
6 Jan 17
Foods don't burn fat. Exercising does, as does limiting your calorie intake so your body is forced to get some of its nutrition from the fat stores. Eat a healthy balanced diet and start exercising more even if it's only walking a block or two at first, and you should start seeing results.
1 person likes this
@eagletrek2 (5514)
• Kingston, New York
6 Jan 17
I just seen a article about certain fruits like blueberries the article say that blueberrie
help burn fat
@yukimori (10192)
• United States
7 Jan 17
@eagletrek2 Blueberries are high in fiber and contain a lot of water. They have a lot of antioxidants, too.
Basically, the fiber helps you feel full for longer, and berries' sweetness can help satisfy cravings for sweet foods. Diet is only a part of what it takes to lose weight, though.
Grapefruit, hot peppers, vinegar, and more appear on WebMD's list of fat-fighting foods -- along with surprising facts about how they may work.
@PatZAnthony (14749)
• Charlotte, North Carolina
6 Jan 17
Eat raw veggies and fruit. No clue why anything would 'eat' fat.
1 person likes this
@eagletrek2 (5514)
• Kingston, New York
6 Jan 17
there was a article but I just loss the link on certain fruits that eat fat.
@thephenomenalone (111)
• Delhi, India
8 Jan 17
Increase your salad consumption, drink lots of water and have a green tea twice a day. This should do wonders for you!
