Having a Back Pain since Yesterday Morning....
By Amanda
@amandajay (23262)
New Zealand
January 16, 2017 12:09am CST
I was having a terrible back pain since last morning... Also there is a turgidity in the back right side... But still I have to do my day to day work as there is no one here to help me.
Most of the time Im doing my work carrying my little one in one hand, may be because of that I have got this pain and turgidity...
I applied some balm, now its little bit ok. Hope it will heal soon.
8 people like this
12 responses
@infatuatedbby (94909)
• United States
16 Jan 17
Eek, I hope you feel better. Maybe tell your little one to play nearby only and to carry her less?
1 person likes this
@infatuatedbby (94909)
• United States
16 Jan 17
@amandajay Yeah but have to train not to be cliggy your back will hurt
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
She still not understandable... Just one year and 3 months... She alwaya wants me to carry her even while im working
1 person likes this
@psanasangma (7910)
• India
17 Jan 17
Hope you are feeling better now. Sometimes its happen because of posture also
1 person likes this
@amandajay (23262)
• New Zealand
17 Jan 17
Oh i see... Still not better, but it will be ok... Doctor said so
1 person likes this
@DianneN (254926)
• United States
16 Jan 17
@amandajay Try laying on the floor with your legs on top of a sofa and your tush against it while flat on your back. Move your arms to the side straight out, then over your head and hold that position. Repeat for about 15 minutes. Do several times a day. It truly helps.
1 person likes this
@amandajay (23262)
• New Zealand
17 Jan 17
@DianneN oh really? I havent got this before so I have no idea about this.. I wil do as you said... Hope it will be ok soon... Thanks dear...
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
Yeah.. This is the first time i got this...difficult to bear
1 person likes this
@atoz1to10 (6780)
• Australia
16 Jan 17
Hope you feel much better now. Better look after your back because it is no fun if you have back pain. 
1 person likes this
@atoz1to10 (6780)
• Australia
16 Jan 17
@HAPPSINGH I live with one so I know what it is like...
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
Thanks alot. It was ok inthe morning. But now again paining...
1 person likes this
@amandajay (23262)
• New Zealand
17 Jan 17
@tom_view yes i did last night... A physician.. But she didnt care.. Gave onlypain killers
@tom_view (6569)
• Kolkata, India
16 Jan 17
@amandajay you should consult with a specialist doctor..
1 person likes this
@youless (114117)
• Guangzhou, China
16 Jan 17
I am sorry to hear that. Perhaps you shall go to see a doctor or get the ointment to see whether it works at present. In a long term, I heard that swimming is good for the back pain. It is a suitable exercise for everybody. And it will not give you any side effects.
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
Yeah... If it was not ok until evening, i will have to go to the doctor.. Thanks for concern dear.
1 person likes this
@louievill (28846)
• Philippines
16 Jan 17
The cold weather could be aggravating it.
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
Mmm now its not much cold here. Juat as normal days.. But not much hot either
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
Yeah went to the consultant... She didnt care, she said its nothing and will be ok soon
1 person likes this
@shivamani10 (11035)
• Hyderabad, India
16 Jan 17
For this pain one has to sit on a bench resting tbhe thighs up to knees on the Bench leaving the knee area free. Now one should lift the feet slowly up to the Bench level. START counting from 1-5. Repeat the exercise and do it 5 times daily. There will b no such pain in the future.
1 person likes this
@amandajay (23262)
• New Zealand
16 Jan 17
Thanks alot. Yes. Its so difficult. I was ok in the morning but now again paining
