Benefit of Push Up

@yanzalong (19091)
Indonesia
February 6, 2017 7:46pm CST
To increase testosterone, which functions to prevent risks of diabetes, hypertension, and obesity, in the body, you can do the push up regularly. Is it right?
3 people like this
3 responses
Kokil agarwal
@amitkokiladitya (171988)
• Agra, India
7 Feb 17
I think it can be any fast activity and not just pushups
1 person likes this
Yanzalong
@yanzalong (19091)
• Indonesia
10 Feb 17
My purpose of preferring push-up is that I can do it easily. No special space or training clothes is required.
1 person likes this
Kokil agarwal
@amitkokiladitya (171988)
• Agra, India
10 Feb 17
@yanzalong hmmm.but still there are many more of this kind.
Pat Z Anthony
@PatZAnthony (14749)
• Charlotte, North Carolina
7 Feb 17
It seems any activity would help us avoid diabetes, hypertension and obesity. Maybe pushups are just part of many things that can be done.
1 person likes this
Yanzalong
@yanzalong (19091)
• Indonesia
10 Feb 17
I prefer push-up as it can be done at any place.
1 person likes this
Pat Z Anthony
@PatZAnthony (14749)
• Charlotte, North Carolina
10 Feb 17
@yanzalong Doing things at home are important for many people.
1 person likes this
Tokz
@ilocosboy (45155)
• Philippines
7 Feb 17
Really, this is the health benefits of push up. I just did 20 push ups this morning without knowing this is the good thing we can get from this exercise.
1 person likes this
Yanzalong
@yanzalong (19091)
• Indonesia
10 Feb 17
Absolutely.
1 person likes this
Tokz
@ilocosboy (45155)
• Philippines
10 Feb 17