12 glasses a day of water
@luisadannointed (11847)
Philippines
February 11, 2017 3:21am CST
I remember my first friend in bubblews which I first met here at mylot. She's then one who introduce me the site of bublews.
She always remind us on her post about our should be posture while mylitting or blogging because if not we might acquire a badnposture that will really hurt our backs for long hours of sitting, and to always have water beside us.
I am not really into drinking water -- soda and coffee is my favourite drinks that mynkidney hates. So every day I am trying to drink 12 glasses a day that makes me pee for a number of times unlike before.
I hope you guys will also take care of your kidney by drinking lots of water everyday. God bless.
8 people like this
10 responses
@diosabella (4789)
•
11 Feb 17
12 glasses of water is not a problem with me. I drink 2 tall glasses of cold water in the morning and 2 glasses of tall water before I sleep. And since I'm working out I drink a lot of water but I don't keep track sometimes. I just knew that I hit the point coz I have to refill the the pitcher 3 times and its about 1 liter each. And green tea is good too.
1 person likes this
@luisadannointed (11847)
• Philippines
11 Feb 17
That is good for you and that you also workout I bet you are physically fit person. I am so lazy exercising but I love walking.
1 person likes this
@diosabella (4789)
•
11 Feb 17
@luisadannointed I don't think I'm physically fit right now. My BMI says that I am but I'm having trouble with my breathing. So now I'm running again. There were times I binge for two days. Eating different kinds of junk foods. 
Can't help it when there's ice cream and pizza involved and add the cakes too. I cut them to half now. But I listen to my body. If I'm having trouble with my breathing, if my skin is getting dry and if I feel tired despite sleeping for 7 or hours it means I'm gaining unwanted weight and I won't care what my BMI says. 
Can't help it when there's ice cream and pizza involved and add the cakes too. I cut them to half now. But I listen to my body. If I'm having trouble with my breathing, if my skin is getting dry and if I feel tired despite sleeping for 7 or hours it means I'm gaining unwanted weight and I won't care what my BMI says. @luisadannointed (11847)
• Philippines
11 Feb 17
@diosabella hey don't you have problem with your heart? Kindly eat green veggies it's good for the skin. Don't drink coffee it may affect your breathing and dry skin. Have you tried to consult the doctor?
Guilty as I ate instant noodles almost everyday...
1 person likes this
@averygirl72 (38848)
• Philippines
11 Feb 17
I love drinking water. It even relieves my tension and stress but I'm not sure how much water I take everyday
@luisadannointed (11847)
• Philippines
11 Feb 17
I hope you get the right amount that you need. You know it also good the the skin. Because lot of water makes you urinate bad bacteria and other viruses. That is why it also flush out blemishes on your face and give you a glowing skin.
@luisadannointed (11847)
• Philippines
11 Feb 17
Guilty here! That is why I always have a tumbler since last year. God bless.
1 person likes this
@luisadannointed (11847)
• Philippines
11 Feb 17
Same here I got a tumbler too. I need 12 glass if water to make sure that I pee and the my back waist will not hurt. I think mynkidneybis having a problem when because I lack water. And my bones need it too. I am not really a water drinking that is why I feel different pain.
1 person likes this
@Tina30219 (82978)
• Onaway, Michigan
11 Feb 17
I need to start drinking more water. I am not a fan of plain water I need to get me some lime and lemon and other things to add to it so I can drink more.
@luisadannointed (11847)
• Philippines
11 Feb 17
For me it's not too much as ling as I can still pain from my lower back. I think my kidney is sending me signals... It's a bout time to drink and monitor my fluids intake. Juice and sodas ate not welcome but I can't help it.
@allknowing (153529)
• India
11 Feb 17
My problem is I never feel thirsty which means I have to force that water down. I do that but I should drink more.
@else34 (13515)
• New Delhi, India
11 Feb 17
I don't know how many glasses of water I drink in a day.All I can say I drink a lot of water every time I get thirsty. " A lot of" means two oor three glasses of water when I am thiirsty.I my*
@garymarsh6 (24028)
• United Kingdom
11 Feb 17
It is good to keep well hydrated not only for your kidneys but also for your brain skin and other important organs.
