THE PEACE IT BRINGS!!
@maan20 (257)
February 23, 2017 6:53pm CST
Hello everyone! Sharing my culture has always been one of my hobbies. So today let me introduce you to YOGA, an art which beautifies your life and inculcates all the positivity in you. For those of you who know nothing about it: it is a type of exercise both mental and physical. And believe me, it fills your life with peace, morals and spirituality. And today it has taken another form what we call, 'hatha yoga' which is a mixture of gymnastics and yoga. I am an international level bronze medalist in this art and trust me it is because of yoga that I am able to discover myself each day. I thaught of sharing this so that some of you could try and make your wonderful lives even better.
That's my girlfriend in the picture.
1 person likes this
2 responses
@jhechorain (1198)
• Susanville, California
24 Feb 17
I have heard the benefits of yoga but I never have done it myself. I just do meditation.
1 person likes this
@jhechorain (1198)
• Susanville, California
24 Feb 17
Ohh, I didn't even realize or know that. I had no idea I thought yoga was just the movement aspects.
1 person likes this
@maan20 (257)
•
24 Feb 17
@jhechorain most of them don't, it's not just you. Yoga is a different world. I say you must read the biography of SWAMI VIVEKANANDA if you are interested in higher meditation and yoga 
@flpoolbum (2978)
• United States
24 Feb 17
Wow, that sounds great. Hopefully there are inexpensive classes in my area.
1 person likes this
@maan20 (257)
•
24 Feb 17
Well what are you waiting for? Do some research and if u find this worth time, please put some into this
