Do You Like Running?
By Emily Lee
@Myluckyboy (72)
March 16, 2017 9:18am CST
Ever since last month, I have been getting hooked on running and want to kept it up. I enjoy running, since I feel very relaxed after I run a few kilometres. However, I have got sick for a week, so I cannot go out and run as usual. I really hope that I will be better soon. 
7 people like this
8 responses
Running is not a sports that suits me.
@youless (112164)
• Guangzhou, China
19 Mar 17
@Myluckyboy When I run for a while, I will feel uncomfortable. Not every all the sports suit everybody. And running is not good for me.
@Myluckyboy (72)
•
19 Mar 17
@youless I got it. So, what kind of sport do you like?
1 person likes this
@Myluckyboy (72)
•
19 Mar 17
Why? I hated running before, but after running several times, I love to run.
1 person likes this
@Myluckyboy (72)
•
19 Mar 17
Yeah, I have started running. My knees got hurt before, so I dare not to run over 5 miles once a time.
1 person likes this
@Beatburn (4287)
• Philippines
19 Mar 17
@Myluckyboy Running can damage the knees. I take it easy and do some stretching exercises before and after. My friend suggested to do a trail or mountain run. It's kinder to the knees.
@slayer08 (2377)
• Philippines
16 Mar 17
Wow good for you. You know, just as a poece of advice. If this is the first time you're running, doing it a few times will greatly decrease your immune system's strenth thus your sickness.
You can help reverse the effect of intense wprkpit by eating more fruits and vegetables and even taking your supplements. I hope you get well soon.
Don't forget your warm up exercises.
@Myluckyboy (72)
•
16 Mar 17
Yeah, I will. I used to be panting after walking fast about half a mile, but now I feel OK even though I have run 3 miles.
