How many times a day do I need to brush my teeth and what is the best toothpaste to use?

March 27, 2017 12:10pm CST
I try to brush my teeth twice a day. I wanted to ask after each meal, you need to brush your teeth or rinse your mouth. And what is the best toothpaste to use against tooth decay.
4 people like this
6 responses
buka zidane
@bukazidane (46)
• Lagos, Nigeria
29 Mar 17
I brush 2 times daily normal time 7am and 7pm...I use darbur tooth paste
CaseyL
@CaseyRoss9966 (4056)
• United States
28 Mar 17
I brush my teeth twice a day, floss three times a week, and try to use mouthwash every morning and night. I wouldn't recommend brushing more than twice a day unless your dentist tells you too. Twice a day is normally enough.
Nawsheen
@Nawsheen (28643)
• Mauritius
27 Mar 17
For me it is 2 times per day. I use floss too. And i use elmex sensitive toothpaste. I also use listerine mouthwash
luisadannointed
@luisadannointed (4171)
• Philippines
27 Mar 17
3 times a day. Use Colgate, mouth wash and floss. Floss is very important to clean the sides of your teeth and took away the food stuck between those teeth.
M.-L.
@MALUSE (69390)
• Germany
27 Mar 17
Dentists recommend brushing one's teeth after each meal. The brand of the toothpaste is of secondary importance. Besides, it doesn't make much sense to ask this on an international site, does it? If I name a German toothpaste, you won't be any the wiser.
Albena Ivanova
@WriterAI (5373)
• Bulgaria
27 Mar 17
I brush my teeth twice a day. The toothpastes are many and different. Unfortunately I am not able to say what the best toothpaste against tooth decay is.