lose a few pounds

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recently I hit rock bottom. I am very depressed and was thinking of ways to get distracted so I decided to complete my goals that I never finished in my life I decided to lose weight. I weigh 195 and I want to get to healthy 140 but I never got the motivation to do it. especially cause my husband doesn't see me fat he sees me ok and try's to stop me from losing weight, he even adds to my stress with buying me goodies. but I feel like I should do it for myself once and for all so by the end of the year there wont be another new years resolution. should I even do it.