Decided to do away with my MORNING BOOSTER

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Yes. I am talking about my morning booster. The moment I get out of my bed I search for my cup of Coffee. The day starts with Coffee. Oh..No., Totally illogical. The concept is totally wrong. Yes. ...I could not understand the bad effects it has got on my digestive system. It is only today I felt the need to do away with this energy drink when I experienced some burning sensation inside my stomach. Whether it is Brook Bond, or Brazilian Coffee or whatever the brand it may be the effect of doing harm is definite. Though coffee is considered to have some benefits like reduction of constipation, sugar absorption it interferes with the digestive system of the body. This legal drug damages the gastrointestinal tract. Besides this the other negative signs associated with drinking coffee are 1. It increases acidity: The production of Hydrochloric Acid increases due to constant use of Caffein in the form of Coffee. The constant use of Coffee also disturbs the production of Hydrochloric Acid and reduces the production as well This means the Acid required for the digestion of food will be less. Hence this leads to Indigestion. 2. The relaxation of the esophageal muscle hampers the process of digestion.and as a result, Acid-reflux. This is nothing but heartburn. 3.Coffee intake causes the immediate moment of the food before it is digested. This unevenly digested food reaches the intestine and will damage it.and as such the absorption of nutrients will be affected badly. As I am having the feeling of heartburn it is appropriate for me to put a big stop to drinking coffee in the morning. I will try ...it is a must for me...