Technology making our eyes worse ?
By Sami.S.
@samistark (39)
Trinidad And Tobago
April 30, 2017 10:53pm CST
Its been said that staring at computer screens and tablets and phones can make eyes work differently (or less or in a odd manner) leading to us not being able to see precisely. There are ways to reduce and correct the damage but we really cant avoid our devices. Any thoughts on how we can lessen the damage a bit more?
5 people like this
8 responses
@samistark (39)
• Trinidad And Tobago
1 May 17
Will definitely look into this! It sounds helpful.
3 people like this
@responsiveme (22926)
• India
1 May 17
@samistark its effective and if there is greenery gaze into it too
3 people like this
@samistark (39)
• Trinidad And Tobago
1 May 17
@responsiveme testimonials are always good to hear ! I've heard of the colour gazing thing also.
3 people like this
that is the cheapest way, self control
but i hear others using special glasses to minimize or even get rid of the bad effects of staring at screens 
@samistark (39)
• Trinidad And Tobago
2 May 17
ive heard of the lenses that could help with looking at screens for long amounts of time and self control really is the cheapest best approach.
2 people like this
@Shavkat (137310)
• Philippines
2 May 17
@samistark I agree. That's the best thing to do.
1 person likes this
@samistark (39)
• Trinidad And Tobago
2 May 17
we sure can try to limit ourselves!
2 people like this
@shivamani10 (11038)
• Hyderabad, India
1 May 17
There are some eye exercises meant for this. you will be happy in doing them.
2 people like this
@samistark (39)
• Trinidad And Tobago
1 May 17
Do you have an example of these exercises?
1 person likes this
@manikarnika (3224)
• India
1 May 17
yeah..."There's a way when there's a will".Don't worry.For this problem,natural remedy is to see sun for at least 15 minutes at early morning in order to get Vitamin D which is good for eye. If we do it regularly there's no need for specs too.
While working on computer, check that you eyes are 4 to 5 inches above the screen.Also adjust brightness in your device. Don't sit for long time.Take break at regular intervals. This also prevent you from backbone pain.Hope this helps.
2 people like this
@samistark (39)
• Trinidad And Tobago
2 May 17
it makes sense to a point yes! thank you for taking the time to respond.
2 people like this
@MetsChewang (141)
•
1 May 17
I believe we can try to lessen our usage of gadgets in dim light.
3 people like this
@ridingbet (66857)
• Philippines
2 May 17
the monitor should have the screen guard to protect our eyes from the UV rays.
1 person likes this
@lookatdesktop (27132)
• Dallas, Texas
5 May 17
This is good to know. I remember back when all computer monitors were CRT and that was why they were selling screen protectors to block UV rays. I was using my computer for a long time with no protection until I found out about the rays from the screen. Good information to share.
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1 person likes this
@lookatdesktop (27132)
• Dallas, Texas
6 May 17
@ridingbet The protectors are not all that expensive: Some cost more and some cost less, depends on where you buy them. Staples sells them and Best Buy and Office Depot as well as Amazon might be a good place to look for one.
Glare from a computer screen isn't just bad for your eyes, it's bad for your productivity. NuShield's anti-glare screen protectors won't just reduce annoying glare, they'll preserve the integrity of your screen.
1 person likes this
@ridingbet (66857)
• Philippines
6 May 17
@lookatdesktop we bought a screen protector, but i think it got broken.
1 person likes this
