Health Regimens

United States
May 1, 2017 4:17pm CST
What health regimens are you/have you tried this year? I just incorporated figs and black cumin seeds into my diet. I plan to later try thisilyn and wheat grass.
1 person likes this
1 response
Mike Page
@magnumopus (1644)
• Singapore
6 May 17
I'm trying to intoduce veggies and fruits into my diet.
opinionated1
@opinionated1 (57)
• United States
6 May 17
What a wonder that will make to your health. I think it helps to start with fruits and veggies you already like. Too many times we try to force ourselves to eat yucky stuff and that's why we don't stick with it? What F & V do you like?
Mike Page
@magnumopus (1644)
• Singapore
10 May 17
@opinionated1 I like banana, grapes, apple, oranges; brocolli, squash.
opinionated1
@opinionated1 (57)
• United States
10 May 17
@magnumopus I need to get reacquainted with squash; I haven't had it for some time and I'm having a fruit and veggie only day today- even though I just had one starburst courtesy of my daughter lol.
1 person likes this