I Run 13 Kilometer But I'm Not Satisfied For My Last Long Run Practice
By Tokz
@ilocosboy (45155)
Philippines
    July 23, 2017 7:30am CST
                         
            Yes, I run 13 kilometers this morning but I'm satisfied because I thought I run 15 kilometers or more but when I review the kilometer post I concluded it was at 13K only.
This is my last long run practice because the marathon will be held July 30, which means one week more to go before the run. I should not be running long because of the possibility of injury and over practice but I have no choice because I've been sleepy in the past days.
I run 1 hour and 45 minutes but it should be 2 hours because this is the ideal for long run. 
To make things clear, this is in preparation in the Milo Marathon that we are planning to run to. I was registered in 21 kilometers or half marathon. My prayers now is that I hope I can finish the run in 2 hours and 30 minutes. When that happen, I'll be contended.
6  people like this
            8 responses
        
@Nawsheen (28642)
 • Mauritius
                            25 Jul 17
                                    
                            @ilocosboy Yes you are right. Exercising is good for health. Are you ready for the marathon
                            1  person likes this
                                
                            @ilocosboy (45155)
 • Philippines
                            26 Jul 17
                                    
                            @Nawsheen getting there and feeling nervous i might not finish the run
                            1  person likes this
                                
                            @ilocosboy (45155)
 • Philippines
                            23 Jul 17
                                    
                            He he, let's just say winning is not the motivation but just to finish the race with an impressive time is already a trophy for me. Besides its the good benefit to my health is what matter most.
                            1  person likes this
                                
                            
@ilocosboy (45155)
 • Philippines
                            24 Jul 17
                                    
                            Thank you, this will give me some push.
                            1  person likes this
                                
                            @ilocosboy (45155)
 • Philippines
                            24 Jul 17
                                    
                            @dollaboy Actually I'm doing that including sit-ups... for breathing
                            1  person likes this
                                
                            
 @silvermist (19702)
 • India
                    23 Jul 17
                    I am sure you could do it with your persistence.Good luck.
                    1  person likes this
                                        
                    
@ilocosboy (45155)
 • Philippines
                            23 Jul 17
                                    
                            thank you very much, hope I can finish the run
                            1  person likes this
                                
                            
 @TiarasOceanView (70020)
 • United States
                    23 Jul 17
                    Keep going on and you will complete your goal ilocosboy!
Standing in the side lines rooting for your success!
                    1  person likes this
                                        
                    @ilocosboy (45155)
 • Philippines
                            23 Jul 17
                                    
                            thank you very much for this inspiring words.
                            1  person likes this
                                
                            @TiarasOceanView (70020)
 • United States
                            23 Jul 17
                                    
                            @ilocosboy Welcome always friend.
                            1  person likes this
                                
                            @ilocosboy (45155)
 • Philippines
                            27 Jul 17
                                    
                            Thank you, the race is getting nearer
                            1  person likes this
                                
                            @ilocosboy (45155)
 • Philippines
                            23 Jul 17
                                    
                            thank you, I'll let you know when I finish the run and what time I did it/
                            1  person likes this
                                
                            
                            
                        
                    







