Mylotting after a really long time

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Been away from Mylot since last 2-3 months. I had been facing severe pain in my upper abdomen for quite a few months. Ultrasound showed that I had a big stone of about 2 cm in my Gall bladder which was causing me all the trouble. So got laser surgery done and got it removed after 3 months of painful ordeal. Now the first month after the surgery I have already lost 8 kg weight as I have been advised to eat light food and no fats. The toughest thing is to not eat chicken and cheese. Pray for me all of you.