Does wrong exercise damage your Spine

fitness - exercise the right way
India
November 27, 2006 5:11am CST
exercise is good but wrong exercising might do more harm than good.consult an expert before startingon exercises
3 responses
gurjit_d
@gurjit_d (789)
• United States
5 Dec 06
offcourse it will
raj0019
@raj0019 (2623)
• Argentina
28 Nov 06
Yes it can damage ur body, so learn first and then try
kokopelli
@kokopelli (4842)
• United States
27 Nov 06
wrong execution can definitely damage your spine. when it hurts, tendency is you're not doing it right. moreover, others are doing exercises and not care about what specific ones are good for certain parts of the body which are their main concern. when exercising, one should know their purpose of doing so.