Colour Of Your Urine When You Are Dehydrated
By Lizirazo
@Lizirazo (2390)
United States
September 21, 2017 7:55am CST
I was told that l should always check the colour of my urine any time I'm urinating, I was told that it's good if the colour is yellow and was told that I'm dehydrated if the colour of my urine has a very dark yellow colour. So l was told to drink more water to get hydrated so l can get a yellow colour.
Have you heard about that before? Do you notice the colour of your urine why urinating?
2 people like this
4 responses
@dpk262006 (58679)
• Delhi, India
22 Sep 17
Yes, color of our urine tells about state of our health. It is always advisable to drink six liters of waters in a day to cleanse our body system.
1 person likes this
@rubyriaz007 (4187)
• India
24 Nov 17
I have heard about it. Our urine should be pale yellow. If your urine is dark yellow it means your kidneys are struggling without getting enough water.You should drink plenty of water and hydrate yourself.
@KrauseHome (36445)
• United States
22 Sep 17
I have heard that before, but I know for some it could also mean things like Diabetes etc, especially if it is running high . Drink lots of water. That will help hydrate you and make you feel better in the process as well.
@hereandthere (45628)
• Philippines
21 Sep 17
what liquids do you drink all day every day? how much?
