Weight lose update

October 16, 2017 8:34pm CST
So I've been trying to lose weight for the past year and for the past three months I've been on a stand still. Recently I suffered a Achilles tendon injury and haven't been able to use my leg. Well I am happy to report even though it hurt I cried and thought I would die. I did it. I got off my butt and exercised. I lost four pounds. A pound a week may not be something to you but to me it's amazing.
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4 responses
@wongchoiyee (7413)
• Malaysia
17 Oct 17
I am surprised how you can do it with your injured leg, I hope you can continue and wish you a speedy recovery.
1 person likes this
17 Oct 17
Thank you. Motivation is key.
• Malaysia
18 Oct 17
@candycanedec yes, it is. I am also planning to lose 6kgs this month. Lets hope for the best.
1 person likes this
19 Oct 17
@wongchoiyee you can do it!
@Kind4321 (826)
• Nairobi, Kenya
17 Oct 17
wow what did you do to louse a pound a week?i do home workouts but have been lazy of late
1 person likes this
17 Oct 17
Lol I find that a problem for me as well. I just watch what I eat and drink a lot of water and cut out the pop.
17 Oct 17
I just watch what I eat cut out the pop and drink a lot of water
@nangayo (2291)
• Nairobi, Kenya
17 Oct 17
Good to hear that maybe you should try more and more.
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17 Oct 17
Definitely going to try
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@Rynnah (3)
• Singapore
17 Oct 17
That sounds amazing. Your progress is a motivation for me.
1 person likes this
17 Oct 17
Thank you!
1 person likes this