The 14 spinach are healthy for the body.
@sathviksouvik (23251)
October 18, 2017 3:36am CST
On the 2nd day of Diwali it is the ritual of eating 14 spinach for the Hindus. The 14 spinach or choddo shakh includes palang shakh, mulo shakh, ol shakh, pui shakh, kolmi shakh, helencha shakh, lal shakh, note shakh and others. These spinach have Vitamin A, B, minerals, improve ones eyesight and create antibodies in the human body. It is a useful tradition on the 2nd day of Deepawali, the festival of lights in India.
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3 responses
@sathviksouvik (23251)
•
19 Oct 17
Thanks Prashuji what are the types of spinach found in your place? You are from which part of India?
