Do anyone take extra Vitamins ?

i use Becosules Syrup which is reached with vitamin C when i have a problem in my mouth (inside the lips )

I do not I have seen a research that showed if you get into a habit of taking them everyday it can cause you to get sick and have to much of a certant vitamin that happend to my teacher and she got deathly sick. I tend to eat right to get my vitamins after that happend I do not even think about taking medicane form.

My wife was once very unhappy as I refuse to take those amway vitamins C, Bio B and few of other supplements. Personally I don't really like those stuffs as I truly believed that what make us healthy was the healthy life style, exercises and those healthy and fresh foods/fruits/vegetables we take in our normal day. Other than that I don't even take much medicines or totally none when am falling sicks and what I need when am not feeling well was a good rest instead of those injections or lots of unknown medicines.

yes I take a multi pack of about 15 pills and it is a great pack for active people.I need the supplements becuase I work out everyday and I loase micro nutrients my body really needs.

i don't take vitamins at all i use sometimes some herbal medications

Yes! I have been taking extra vitamins since my early twenties and I am now 47 years old. In the last five years I have switched to a multi-vitamin that is manufactured according to pharmaceutical Good Manufacturing Practices and like have really changed my life. At 47 years old I feel like I did when I was 35 years old. With the consumption of good quality multi-vitamins you will be able to help your body maintain a ph that is neutral to slightly alkaline. By maintaining the above ph levels one should stay preety healthy because most diseases like a body that is acidic.

Yes, I do take 3 vitamin B Complex capsules 1+1+1 everyday to keep myself to keep myself energetic.

Whenever I consume a lot of tables for various ailments, along with it, I do take the vitamin B complex capsules. I know a variety of food items such as green vegetables, citrus fruits, do have a lot of vitamins.

Yes i do.Vitamin C

i take in a multivitamin containing vitamin E, C and Bcomplex. and another vitamin containing only calcium... i take these vitamins before going to sleep.

sometimes do ,try and take a multi vit everyday.

i use it sometimes its help me but not really.

Yes i take vitamins every single day, to feel energectic. And plus my body doesn't have protien and all that so i need to take it.