Do You Take Breakfast?
By jaishankar
@Shivram59 (43741)
India
December 17, 2017 7:19am CST
Is not taking breakfast harmful for health.An elderly gentleman in my neighbourhood says,yes,it is.
I don't take breakfast,but am fit and well.I don't have any physical problem.
On the other hand,one of my friends takes a heavy,nutritious breakfast every morning,but says he is feeling weak.
Are you among those who don't take breakfast? If yes,do you have any physical complain?
7 people like this
9 responses
@sw8sincere (5841)
• Philippines
26 Dec 17
I always eat breakfast. If i skip eating breakfast, i feel dizzy. So from then on, I eat my breakfast always.
2 people like this
@sw8sincere (5841)
• Philippines
26 Dec 17
@Shivram59 lol. That's weird. I guess because you are not really used to eat breakfast that's why.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@sw8sincere My problem is just the opposite.I. I would feel dizzy ,lazy and even unwell if I take breakfast.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@Kandae11 My doctor often cites a famous adage,"Breakfast like a king,lunch like a prince and dinner like a pauper."May be he's true,but I don't at all feel like eating anything- even a single biscuit- in the morning.Still I'm fit and well.
1 person likes this
@Kandae11 (56678)
•
26 Dec 17
@Shivram59 It all depends on the person. I must eat when I get up because I am usually very, very hungry.
1 person likes this
@Shivram59 (43741)
• India
27 Dec 17
@Kandae11 You're right.It depends on person.Like you my sisters and even my friend feel very hungry in the morning.
@Shivram59 (43741)
• India
26 Dec 17
@marlina And I don't take even a single biscuit in the morning.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@bluesa TI'll a few years back I used to take breakfast,but those days are gone now.However I don't have any physical problem.
1 person likes this
@rubyriaz007 (4188)
• India
19 Dec 17
Yes I have breakfast. It is the most important meal of the day. You should never skip your breakfast. It will affect your mind and body. Have a glass of milk or a fruit at least if you have no time,but never skip breakfast.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@rubyriaz007 I stopped taking breakfast for reasons unknown even to me.All I remember is that one morning I did not feel hungry and so decided not to take anything except a cup of tea.And then this gradually became my habit.However I don't have any physical problems whatsoever.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@Wogiam That's exactly what I have read and my doctor says,but I don't at all feel like eating anything in the morning.But thankfully I don't have any physical problems.I seldom visit doctors.
1 person likes this
@JolietJake (50190)
•
17 Dec 17
I always don't quite know what to say to discussions like this, because actually everyone eats breakfast, since 'breakfast' is the first meal of the day, regardless of what time you take it.
It is said by many that 'breakfast' is the most important meal of the day, because that is the meal that furnishes your body with energy to begin work.
A 'heavy' breakfast could make a person feel lethargic and actually hinder their day.
I know I have skipped my 'morning meal' before to help lose weight.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@JolietJake That's what my doctor says.He insists me to take a heavy breakfasts. He also cites a fa mouse adage that says," Breakfast like a king,lunch like a prince and dinner like a pauper.But I don't feel like eating anything.I don't have anu physical problems.
1 person likes this
@rina110383 (24491)
•
17 Dec 17
Sometimes, I don't eat for breakfast when I'm still full. It happens when I ate a lot during dinner time.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@rina10383 I don't feel hungry after getting up no matter what and how much I had eaten as my dinner the previous night.
1 person likes this
@A_loves_B (1595)
• Indonesia
17 Dec 17
Sometimes I eat breakfast. But very often I miss it.
1 person likes this
@Shivram59 (43741)
• India
26 Dec 17
@A loves B And I never take breakfast.Just a hot cup of tea is more than enough for me in the morning.And I'm in a good shape.My friends envy my health.
1 person likes this
