Sleeping hours

Kathmandu, Nepal
December 27, 2017 6:43am CST
Generally i used to sleep 5-6 hours/day, sometimes i sleep more than than. If there is busy day, it feels soo tired.Although 6 hours is sufficient for me.How long do you sleep??
2 people like this
5 responses
@saritflor (3914)
• Hungary
27 Dec 17
Sometimes I will sleep 7 hours in most time it would be less and I hate when that happens Wish I could sleep for long time
1 person likes this
• Kathmandu, Nepal
27 Dec 17
Hope you can do it very soon, have good time.
1 person likes this
@saritflor (3914)
• Hungary
27 Dec 17
@khagendra1994 Not always it's easy when lots of thoughts don't let me sleep..
1 person likes this
• Kathmandu, Nepal
27 Dec 17
@saritflor when some days are bored then sleep itself comes.
1 person likes this
@Icydoll (36717)
• India
1 Jan 18
8 hours maximum ..5 hours minimum :)
1 person likes this
• Kathmandu, Nepal
1 Jan 18
That looks sufficient for young man.
@sw8sincere (5204)
• Philippines
27 Dec 17
I only slept 6 hours in a day but I don't think this is sufficient for me. I feel tired in the morning and feels sleepy in the afternoon while I am at work.
1 person likes this
• Kathmandu, Nepal
27 Dec 17
Same case happening with me, sleep comes when iam in the office. I feel myself very sleepy one.
1 person likes this
@rubyriaz007 (4188)
• India
1 Jan 18
I sleep for 6-7 hours everyday.I feel very refreshed when I wake up.
1 person likes this
• Kathmandu, Nepal
1 Jan 18
you must be refreshed! if not we can not get started new good day.
1 person likes this
• Qatar
27 Dec 17
I am more of an insomniac. But when I sleep, its usually for about 5 hours. It’s said that the optimal sleeping hours should be around 8 hours.
1 person likes this
• Kathmandu, Nepal
27 Dec 17
I think 5 hours in a day is less than required for your health, take care about your health too.