walk after u had dinner

@bebuddy (256)
February 6, 2018 11:39am CST
. Must walk afyer having food will make digestion good and feel fresh no pain or undigestion due yo heavy food Need to walk at very normal speed not too fast
3 people like this
3 responses
Shifa
@ShifaLk (17817)
• India
7 Feb 18
That's right. I do walk inside the house only sometimes after dinner and it feels really good.
PLETHOS
@Plethos (13560)
• United States
6 Feb 18
a little stroll does the digestion good.
Courage7
@Courage7 (19633)
• United States
6 Feb 18
I cant stand myself with the laziness..I should be walking first thing morning and evening after eating