I am thinking of getting some healthy soup or making some. Do you have suggestions for any in the store or homemade?

Homemade potato soup. Completely healthy. Potatoes, as many as you want, onions, and cashew or almond milk. It's delicious. Now this makes me want to make some. Dairy is off my diet. Now, if you want to use regular milk, that's fine. You could also add cheese. I also add Mrs. Dash spices - so no salt - Garlic and herb, onion and herb, lemon pepper.

There are so many soups made with vegetables and even fruits. I'm certain you can find many online. I'd look for vegetarian or vegan soups.

Do you like african soups? would you be willing to experiment? If you do, I can search for a recipe online and send the link to you.

You can try with leafy vegetables,corn ...and tomato soup is also better,