A sunny day to go out for healthy food.
By marguicha
@marguicha (230365)
Chile
March 9, 2018 8:17am CST
Fall is slowly creeping in, friends, but the sun is still shining although it is not so hot.
Today I will go to the Bank and to buy some things I need at the small supermarket nearer my house. There is a sale on chicken and I will buy some. Leticia was pronounced to have diabetes and I only have to wait for my own blood tests to know for sure I have the same problems.
So, the first thing to do is to start a diet. Pills help, but a diet helps more.
We have talked about having a healthy soup nearby to have instead of munching snacks we should not eat. The soups can vary but I will make a big pot of chicken soup to which veggies can be added so it does not taste always the same.
See you, friends. I´m off to the supermarket.
5 people like this
8 responses
@JohnRoberts (109841)
• Los Angeles, California
9 Mar 18
Have a good time shopping.
1 person likes this
@Courtlynn (67089)
• United States
9 Mar 18
I hope you don't have it too. But if so, you're already changing your diet, so that's good.
@shaggin (74987)
• United States
9 Mar 18
That is not good news for Leticia. You think you have it as well? I assume based on what you wrote you guys always eat the same things together which would make sense why you both have the same symptoms.
@thislittlepennyearns (68246)
• Defuniak Springs, Florida
9 Mar 18
I hope both of you are able to keep your diabetes under control. Diet does help a lot, and watching what you eat and making sure you stay as active as you can.










