I Felt Better When I Ate That
@bluerubymoon53 (3286)
United States
March 17, 2018 6:45pm CST
It seems like whenever I eat just about anything and everything, I feel like crap. But when I stick to a regimen such as soups for lunch and supper and then oatmeal and applesauce for breakfast, I feel pretty decent. Also, I tend to lose weight easier and quicker when I eat those. Then once or twice a week I'll have lunch or supper out with my knit group. I think I better get back to my soup and oatmeal diet.
7 people like this
4 responses
@bluerubymoon53 (3286)
• United States
18 Mar 18
@AmbiePam My downfalls are ice cream and soda pop.
1 person likes this
@LilyBeBack (1994)
• United Kingdom
18 Mar 18
I've just had a week-long relapse but I'm two days into my return to Bright Line Eating and I've lost 30lbs so far since January 
All thanks to you telling me about it! 
All thanks to you telling me about it! 2 people like this
@Starmaiden (9308)
• Canada
18 Mar 18
My daughter is on a high fat, low carb diet. She was eating pizza the other day and felt guilty for cheating on her diet. I said; "why, not enough fat?" She said; "No, Too many carbs". :-P
1 person likes this
@bluerubymoon53 (3286)
• United States
20 Mar 18
high fat? Never heard of that one. I'm hoping it's the good fats!
1 person likes this
@Starmaiden (9308)
• Canada
20 Mar 18
@bluerubymoon53 yes its the good fats. No trans fat. :-)
1 person likes this
@bluerubymoon53 (3286)
• United States
18 Mar 18
It really isn't too bad eating just soups, a few different kinds of cereals, and a couple of different fruits. Especially if it makes you feel better. 
1 person likes this
@marguicha (230350)
• Chile
18 Mar 18
@bluerubymoon53 I know. The important thing is to have a balanced meal.
1 person likes this
@bluerubymoon53 (3286)
• United States
18 Mar 18
You are so right. When I tip the scales to where I have too much fat and/or sugar, that is when I feel not so good.
1 person likes this
@toniganzon (77156)
• Philippines
18 Mar 18
Whatever works for you, stick to that.
I love eating and I can eat a lot of food as long as they don't contain pork and dairy products.
1 person likes this
@bluerubymoon53 (3286)
• United States
18 Mar 18
The foods that I mentioned that make me feel better, I will be going back to those on a most-of-the-time basis in the next day or two.
1 person likes this
