Night rest

Nigeria
March 22, 2018 3:17pm CST
Rest is an essential part of human activities.After a lot of tedious work and day to day activities.The body need enough rest for normal body functioning to prepare for another day activities.Rest and place to rest is very important.Night rest is good for the body and the place to rest should be clean,neat and silent.Everybody should ensure to have a good rest tonight.
4 people like this
6 responses
@Icydoll (30877)
• India
22 Mar 18
Yeah sleep is very important .it's good to have some rest from stressful life
2 people like this
@Prdhan (594)
23 Mar 18
You are right.
@Icydoll (30877)
• India
23 Mar 18
@Prdhan yeah
23 Mar 18
We all should take some rest from our busy schedule. Resting also helps our body to work more smoother and faster. All people should atleast sleep for 7 to 8 hours. If we often stress our body or dont sleep, we tend to get more dark circles under the eye.
• Nigeria
23 Mar 18
You get it my biologist
1 person likes this
@wongchoiyee (7447)
• Malaysia
23 Mar 18
thanks have a nice dream.
@ramapo17 (30710)
• Melbourne, Florida
23 Mar 18
Unfortunately some people have to work at night and sleep in the day. This can be a problem with some people as they cannot sleep in the day with the lights and noise.
@mohit459 (12608)
• Haldwani, India
29 Mar 18
Ya proper rest is must
@Jessabuma (32398)
• Baguio, Philippines
23 Mar 18
Yes you are right, We are not robot, we are just human. We feel tired so we really need to rest.