A deep sleep after heavy food !any reason? / myLot

Canada

April 12, 2018 3:06pm CST

When i take hard food at nights... i feel very deep sleep... Actually i don't know why it is happening... Is there any perfect reason for deep sleep on eating bulk food like sweets and non-veg items... Give me some reasons for this please.... What are the changes made to our body?.......

2 people like this

4 responses

maezee

@maezee (41985)

• United States

12 Apr 18

I am not sure. Because I am personally the total opposite. I usually sleep poorly if i eat a heavy meal.

Harshil

@Raj7779 (3669)

• Canada

12 Apr 18

then i think you can sleep better when you are with empty stomach

xiailisu

@xiaolisu (957)

•

13 Apr 18

sometime i have a deep sleep after hot food like soup or steaming vegetable

Starmaiden

@Starmaiden (9308)

• Canada

12 Apr 18

I get sleepy during the day when I eat. It could be an unbalanced level of melatonin distribution. Some foods are high in melatonin, mostly veggies and fruit, but some meats also, like turkey or fish.

archiekins

@ivanituut (1933)

•

12 Apr 18

i think are weight increase?