Dealing with food cravings
By enyi ada
@Berrygal (5834)
May 20, 2018 6:21am CST
I'm one person that can keep to a routine especially when it comes to health, but lately food cravings is trying to Mar my fitness routine.I crave so much for every little food.Do you have cravings like me,do you just go on eating spree if you control it,what do you really do??
3 people like this
3 responses
@Jessabuma (31696)
• Baguio, Philippines
20 May 18
I always craving for sweet foods also hehehe!!! I am controlling it because it's not good for our health
2 people like this
@Jessabuma (31696)
• Baguio, Philippines
20 May 18
@Berrygal when I want to eat sweets,. I grab some fruits and dark chocolates, I will just choose those foods that are low sugar.
@AKRao24 (27422)
• India
20 May 18
I have good control over the food! Some times I crave for sweet food which is definotely an indicator that I am going hypoglycemic as I am a diabetic and I am on medication. During that time I have a couple of toffees and feel better.I have in fact checked by blood glucose at that time to confirm that I am going through hypoglycemic condition! Thanks!
