I'm having trouble sleeping lately
By lady Di
@lady1993 (27221)
Philippines
June 2, 2018 10:14pm CST
Maybe i have so many thoughts in my mind. I usually feel sleepy when it reaches 10 pm, but i stayed up until 12 last night and 3 am the night before 
maybe it's because i "daydream" or talk to myself a lot... is that weird?
what do you usually do when you find it hard to sleep?
maybe it's because i "daydream" or talk to myself a lot... is that weird?
what do you usually do when you find it hard to sleep?8 people like this
11 responses
@infatuatedbby (94909)
• United States
3 Jun 18
I watch YouTube videos or Hulu/Netflix but that prolongs my sleeping time. Reading helps me sleep quicker.
2 people like this
@lady1993 (27221)
• Philippines
8 Jun 18
@infatuatedbby sometimes, but there are also times that i get so engrossed with the story i read more
1 person likes this
@mlgen1037 (29882)
• Manila, Philippines
3 Jun 18
I still work until I sleep. And when I have time, I read. 
2 people like this
@mlgen1037 (29882)
• Manila, Philippines
6 Jun 18
@lady1993 You are right. It is harder to put down the phone when you read something interesting haha or when you are talking to someone.
1 person likes this
@Starmaiden (9308)
• Canada
3 Jun 18
I meditate. I lay down, close my eyes, breath deeply and slowly through my nostrils and slow my thoughts. That usually helps me sleep.
2 people like this
@Jessabuma (31696)
• Baguio, Philippines
3 Jun 18
I usually myLot hehe till I sleep. I sometimes listen to calming music or read books.
2 people like this
@JohnRoberts (109841)
• Los Angeles, California
3 Jun 18
I just try to will myself to sleep.
1 person likes this
