How do you stay motivated to workout

Choose the workout that are fun to do..try to do different activities like running one day, walking the other day,dancing,skipping, so that you don't feel bore of doing it

I belong to my local sports entre and I love to do two classes there. These are aqua aerobics and Zumba. I think the dance music helps me stay focused and energised. I know that I will be able to do these exercises for years. Some retired people do them. I like to cycle on my bike to the sports centre. Try listening to uplifting music because it makes the exercise fun.

I need this too also. I needed motivation!!!

I change my mindset so I can workout or else I wont be able to.

I just remind myself that i wouldn't achieve what i want in my body if i dont make a move now.

Well, we are the same. I hope that I can do my work out too. I think it will be better to have a company.