How Good Are You At Sleeping?

@Ntan822 (530)
Israel
July 14, 2018 5:52pm CST
I always have a hard time going to bed. Always pushing it and doing some pointless stuff that i can do any other time and then i look at the watch and see it's 01:50 AM and i gotta wake up at 06:45 how about you? can you decide "I'm going to sleep!" and really going to bed and sleep?? i'm struggling
7 people like this
9 responses
Pitstop
@pitstop (15419)
• Australia
15 Jul 18
I find it easy to go to sleep. Waking up is also not a problem. I can sleep in the middle of the day too. I enjoy a power nap in the afternoons. So sleep is good for me!
2 people like this
Pitstop
@pitstop (15419)
• Australia
15 Jul 18
@Ntan822 it's an art!!
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
Wish I could! Never get how someone can sleep in middle of the day!
1 person likes this
George B Vieto
@Deepizzaguy (115552)
• Lake Charles, Louisiana
15 Jul 18
In my case I take sleeping pills that are prescribed by my doctor to handle depression and anxiety.
2 people like this
George B Vieto
@Deepizzaguy (115552)
• Lake Charles, Louisiana
16 Jul 18
@Ntan822 The sleeping pills that my mental health doctor works for my anxiety and depression.
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
Used to take some as well.. Couldn't keep with it. Now I take only Melatonin which is a sleeping hormone that I don't have as I supposed to. Hope you feel good and it helps you
1 person likes this
Hanni Harel
@Hannihar (130150)
• Israel
15 Jul 18
@Ntan822 Shalom Netanel. I have a hard time going to sleep period. I start to sleep and wait for it to come and then I toss and turn and look at my alarm clock and may have to get up to to the bathroom and then try to get back to sleep again.
1 person likes this
Hanni Harel
@Hannihar (130150)
• Israel
15 Jul 18
@Ntan822 She is a nudnick and knows the right time to bother you.
1 person likes this
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
yeah.. that it annoying. also for me, sometimes when Sendy -my dog- wants to go to the bathroom (our backyard) then she will bark until i get up and open her the door to the yard. and almost always she will do it the sec i get ready to sleep. so i know it's hard to get up and then try to sleep again..
1 person likes this
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
@Hannihar yes.. she is a nudnick! but is still love her... and technically she's doing me a favor for not peeing on the floor so i don't *TOO* mind to get up and open her the door.
1 person likes this
Christina Ladanger
@Ladanger (14575)
• United States
14 Jul 18
I use to have that problem but now I sleep so well.
1 person likes this
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
I'm happy for you Wish I'll also have this transition.
1 person likes this
Christina Ladanger
@Ladanger (14575)
• United States
15 Jul 18
@Ntan822 aww well I hope you can find a way to rest well
1 person likes this
BANKIM
@banksim (5347)
•
15 Jul 18
I sleep a lot in morning time
1 person likes this
BANKIM
@banksim (5347)
•
15 Jul 18
1 person likes this
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
Me too.. Since I sleep late then I'm tired
1 person likes this
Lissa Marie Fudotan
@Lissiel (423)
• Philippines
15 Jul 18
I have tried something like that. It is when I can't stop thinking that I should wake up early. The more younthink of it , the more it gets hard to sleep. You should relax your mind. Try to drink milk too if it can help you before tou try any sleeping pills
1 person likes this
Lissa Marie Fudotan
@Lissiel (423)
• Philippines
17 Jul 18
@Ntan822 When we think too much to wake up early the more it harder to sleep. It is good to know that you find your way to relax.
1 person likes this
Netanel C
@Ntan822 (530)
• Israel
17 Jul 18
@Lissiel haha yes that's always happening to me. too stressed that i'll wake up and then i can't sleep you are right.. really need to relax more when going to bed... i'm thinking too much
Netanel C
@Ntan822 (530)
• Israel
15 Jul 18
Yes.. I try to have a quite room so I can calm down and relax. Only then I can sleep
1 person likes this
eoz127
@eoz127 (80)
• Malaysia
15 Jul 18
You can give me at least 5 to 10 minutes the I can sleep and wake up the next day. Maybe because i am over weight? I hope not. I will include you in my prayer.
MainerMikeBrown
@MainerMikeBrown (1373)
• Bridgton, Maine
15 Jul 18
It used to usually take me about two hours to fall asleep after I've gone to bed. But ever since I started taking psychiatric medications back in 2000, I usually can get to sleep right after my head hits the pillow.
Jessa Bumagat
@Jessabuma (31696)
• Baguio, Philippines
15 Jul 18
I feel you. I have sleeping issues as well but I am trying my best to sleep early.
1 person likes this