Exercise / myLot

Reedville, Virginia

July 25, 2018 7:05pm CST

I wonder how many people exercise all it takes is 10 minutes a day you be surprise how good you look and feel inside.

1 person likes this

3 responses

@maezee (41997)

• United States

26 Jul 18

I usually try to go to the gym 4 or 5 times per week Have been pretty bad about that lately though!

• India

26 Jul 18

@Rolonzoman I do yoga,pushup and setups everyday in the morning.In evening I go out for long walk and cover 5-7 kms.I think,that's enough.

@db20747 (43427)

• Washington, District Of Columbia

26 Jul 18

Yes, My blood pressure was normal 4 a change after walking and exercising!!!