Carrot juice for strong eyes
By Arya
@yoalldudes (35040)
Philippines
August 8, 2018 12:43am CST
I noticed that my eyes are in pain because of too much staring at the computer screen both for work and recreation. I cannot help myself from using my laptop because it gives me enjoyment. Not until we have move in to our resthouse where I have my own room to do yoga and exercise and get myself off the screen, I have to do something to help my eyes. So I decided to juice 3 carrots and a ripe pineapple which was chilled in the refrigerator.
It was a refreshing and nutritious treat.
13 people like this
17 responses
@amitkokiladitya (171935)
• Agra, India
8 Aug 18
Carrot had vitamin A which is good for eyes. But if you don't monitor your screen time, it will not help
2 people like this
@amitkokiladitya (171935)
• Agra, India
8 Aug 18
@yoalldudes you are welcome. I hope you make your garden very soon
1 person likes this
@yoalldudes (35040)
• Philippines
8 Aug 18
Ha ha yes i know. I will try to unplug if I can. I plan on buying a farm/garden but I'm still saving as it is expensive here and I have other financial priorities. Thanks for your advice.
1 person likes this
@DesirousDreamer (34780)
• Peoria, Arizona
8 Aug 18
I know carrots are good for the eyes and I was wondering why I wasn't having issues looking at the screen that much, I have been eating so many carrots. Yey healthy eyes.
2 people like this
@DesirousDreamer (34780)
• Peoria, Arizona
8 Aug 18
@yoalldudes They do make special eyewear for people who look at the computer screen all the time. I can't wear them because I work on drawings and they tamper with the color, but I make sure I take many breaks to not rot out my eyes.
@yoalldudes (35040)
• Philippines
8 Aug 18
Glad to hear that. It is encouraging. I hope I can be on my laptop as long as I want without straining my eyes.
@yoalldudes (35040)
• Philippines
8 Aug 18
As far as I know juicing is better because liquid form is easily absorbed by the body. No scientific basis though, just heard somewhere.
1 person likes this
@youless (112164)
• Guangzhou, China
8 Aug 18
@yoalldudes I am not sure. But at least carrots will be good and that matters
1 person likes this
@louievill (28851)
• Philippines
8 Aug 18
For quick relief cut 2 pieces of cucumber, cool or refrigerate it and put it on top of you eyes before you sleep. Yes eating healthy would make our eyes strong in the long term.
2 people like this
@VivaLaDani13 (60682)
• Perth, Australia
30 Aug 18
@yoalldudes That sounds so delicious! I love making fruit juices. Yummy and healthy!
1 person likes this
@yoalldudes (35040)
• Philippines
30 Aug 18
@VivaLaDani13 It just takes some effort though - going to the market, juicing, washing the juicer lol.
1 person likes this
@May2k8 (18123)
• Indonesia
8 Aug 18
various benefits of carrot juice that you must know in addition to maintaining eye health: Reduces the risk of cancer, Supports a healthier pregnancy, Strengthens brain function, Strengthens the immune system, Increases metabolism, Is beneficial for skin health, and Lowering cholesterol.
1 person likes this
but we need to take breaks from time to time
i've never had carrot juice though
@JohnRoberts (109857)
• Los Angeles, California
8 Aug 18
I take lutein which ic supposed to be good for eye health.
1 person likes this
@Hannihar (129681)
• Israel
8 Aug 18
@yoalldudes
I am glad the headaches are gone.
1 person likes this
@yoalldudes (35040)
• Philippines
8 Aug 18
I can feel little strain in my eyes but no more of the headache.
1 person likes this
@anamika161088 (11868)
• India
8 Aug 18
Carrots are rich in vitamin A which is very good for eyes.
1 person likes this
@yoalldudes (35040)
• Philippines
8 Aug 18
My boss shared to me that she no longer uses eyeglasses after drinking carrot juice often.
1 person likes this
