Do you include Eggs in your Diet? I like eggs!

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Hi mylotters. I am a Parsi so we generally tend to have more eggs in our daily diet. Also we are the first ones who can make eggs on any vegetables be it Parwal, Okra, Banana, Potato Wafers, Tomatoes etc. Parsis have unique egg dishes like "Poro" i.e. Omlette in general terms. We do make something called "Akuri" which is like a mix of eggs, cilantro, garlic, and regular spices. It tastes very good. I personally don't have eggs a lot at home as my bro is a vegetarian so I feel bored making only for myself but when I am at my Surat home I relish egg dishes made by my mom. Eggs are a good source of vitamins and minerals. It has good nutritional value. It's very good for the skin as well as hair. Are you fond of eggs? How often you eat it?