what do you usually do to fall asleep?
By Simone
@Janet357 (75638)
August 27, 2018 1:49am CST
I usually watch documentaries on youtube. after less than an hour, I fall asleep.
a glass of warm milk doesnt work for me. I dont know with others.
Some drink a cup of coffee, which is quite ironic, some tea, others do a short exercise, while a few do yoga.
what about you? kindly share with us your secret so as to fall asleep fast.
1 person likes this
3 responses
@caopaopao (12395)
• China
27 Aug 18
I will listen to some audio programs, no matter what they are. Those audio program work like a lullaby to me.
1 person likes this
@Nickzter1331 (4229)
• Philippines
30 Aug 18
,,,i will listen to a ballad music sang by my favorite balladeers.. and tiring my eyes.
