Things you avoid to keep yourself physically fit?

@Janet357 (75638)
August 27, 2018 10:03pm CST
There are people who spend hours inside the gym, some put themselves on a strict diet avoiding these or those. Do you really deprive yourself of the unhealthy foods? are there anything you drink that doesn't taste good but is healthy?
4 responses
• Philippines
28 Aug 18
I don't have a strict diet plan or workout routine. I just try to avoid unhealthy food like red meat, dessert, junk food, fast food, etc. But it's hard especially when you are craving for something sweet or salty.
@Janet357 (75638)
29 Aug 18
Yesss specially after every meal, really hard.
@deba12 (2946)
• India
28 Aug 18
No, I just avoid eating spicy food too much.
@Janet357 (75638)
28 Aug 18
but i thought that was for weight loss too.
@sw8sincere (6032)
• Philippines
28 Aug 18
i would love to stop eating unhealthy foods for me to be physically fit but boy, it was hard. =(
@Berrygal (5834)
28 Aug 18
I'm trying to avoid sweet food and junks,it bad for me