A glass full of Milk - So essential for the body! / myLot

Surat, India

September 29, 2018 1:08am CST

Hi mylotters. I have heard many doctors say that after 30 years, one's bones start getting brittle so to take care of them, one needs to have a glass full of Milk Everyday. Recently me and my brother have started drinking it daily. We don't like plain milk much so we have it with either Bournvita or cornflakes. What about you people? Do you like milk? How often you consume it? Do share.

3 people like this

8 responses

Norra Re

@frenki (1693)

• Serbia

29 Sep 18

I like milk a lot. I drink it often or i eat cereal with it or cookies.

1 person likes this

Rashna Gandhi

@Rashnag (30597)

• Surat, India

29 Sep 18

Thanks for sharing. Have a good day! Tc

1 person likes this

Norra Re

@frenki (1693)

• Serbia

29 Sep 18

@Rashnag Tnx, you too :)

1 person likes this

Rashna Gandhi

@Rashnag (30597)

• Surat, India

29 Sep 18

@frenki Ur welcome dear

Shubhu

@shubhu3 (36463)

• New Delhi, India

29 Sep 18

I agree. It's really healthy. I often forget to consume it.

1 person likes this

show previous comments

Shubhu

@shubhu3 (36463)

• New Delhi, India

30 Sep 18

@Rashnag I try to.

1 person likes this

Rashna Gandhi

@Rashnag (30597)

• Surat, India

29 Sep 18

Oh. You should take it often dear. Gdnt n tc

1 person likes this

Show more comments

kareemadivina

@kareemadivina (1230)

• Philippines

29 Sep 18

I'm trying to avoid milk.I think it's better to use Calcium supplements.Most adults like me are prone to lactose intolerance.Most milk products in the market are derived from animal sources like cows which are given hormones to stimulate milk production.It's better to take your calcium from sources other than milk.

1 person likes this

@Rashnag (30597)

• Surat, India

29 Sep 18

K thanks for replying dear. Tc