Over Indulgence: J.CO Tempted Me!

@flapiz (22419)

United Kingdom

October 2, 2018 1:02am CST

I dragged myself out of the house today to go to the oval to exercise. Took the bus to the city and it stopped at the bus port near the shopping centre. I figured it was too early to jog I’ll wait in the mall until 5 pm when it’s not too sunny. In the mall I figured I should eat so I have a place to sit down peacefully. Now I’m feeling heavy after 2 donuts and a cappuccino. I think I’d have to jog a lot to burn all this impulse eating! Have you ever done something that is counter-productive to your goal?

9 people like this

14 responses

@sunrisefan (28524)

• Philippines

3 Oct 18

My daughters like J.Co too. There are always long lines in Makati of people waiting to buy boxes of J.Co.

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@flapiz (22419)

• United Kingdom

3 Oct 18

I visited Davao like 6 years ago and yeah long lines. I was surprised to finally see a branch here in my province.

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@flapiz (22419)

• United Kingdom

3 Oct 18

@sunrisefan Yes there are and it’s not too crowded in Cebu. I guess because there are lots of competition.

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@sunrisefan (28524)

• Philippines

3 Oct 18

@flapiz Good thing there's already a branch in Bohol. I think they also have a branch/branches in Cebu's SM and Robinsons.

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@moffittjc (118570)

• Gainesville, Florida

2 Oct 18

I run a lot, and also workout at the gym several times a week. My problem is, I am starving when I get done running or working out, so I end up eating more than I would have if had not worked out. I figure my body must need the extra calories, and I don't gain weight, so it must not be too counterproductive.

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@flapiz (22419)

• United Kingdom

3 Oct 18

Well you see there is a science that if you eat after workout it doesn’t count as your metabolism is very fast post work out. What I did was eat before work out and eat after workout hahaha

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@flapiz (22419)

• United Kingdom

3 Oct 18

@moffittjc What do you do when you work out? Do you lift or do cardio? When I used to lift I don’t have problems with my weight. I can eat anything. But now I don’t really have access to the gym so I’m more careful. Also I don’t do 2 hour runs anymore. My stamina isn’t that good. I can only last an hour and that’s with walking alongside. Love the confidence!

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@moffittjc (118570)

• Gainesville, Florida

3 Oct 18

@flapiz I can't work out on an empty stomach, so I have to eat before I workout, and then again after. Actually, I pretty much eat all day long. I have no idea how I maintain my boyish good looks! haha

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@May2k8 (18096)

• Indonesia

3 Oct 18

I in the past liked Dunkin' Donuts but since we tried J.Co we switched to J.Co feeling more comfortable with these foods.

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@May2k8 (18096)

• Indonesia

3 Oct 18

@flapiz I can feel the sugar that in Dunkin is excessive.

@flapiz (22419)

• United Kingdom

3 Oct 18

I’m still a Dunkin fan but only the choco butternut donuts

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@lady1993 (27225)

• Philippines

2 Oct 18

well, those donuts are quite delicious, so i can't blame you

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@flapiz (22419)

• United Kingdom

2 Oct 18

Gosh the one with the almonds was so tasty. It took all my self control to not order another one.

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@lady1993 (27225)

• Philippines

8 Oct 18

yeah they taste so good especially when freshly made

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@flapiz (22419)

• United Kingdom

8 Oct 18

@lady1993 Yes warm donuts. OMG I want to eat one now.

@SIMPLYD (90722)

• Philippines

3 Oct 18

I like Go Nuts dougnuts more. They're not to sweet unlike this JCO and especially the Krispy creme.

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@SIMPLYD (90722)

• Philippines

4 Oct 18

@flapiz It came earlier than JCo.

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@flapiz (22419)

• United Kingdom

4 Oct 18

@SIMPLYD Is it in Cebu? I can’t find it here but I am keen to try it. So if there’s one in Cebu then I’d try it.

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@flapiz (22419)

• United Kingdom

3 Oct 18

I haven’t tried Go Nuts Donuts. I don’t think it’s in Bohol.

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@Janet357 (75656)

•

2 Oct 18

No. Haha i just eat what i want and i must admit it, as we age our metabolism simply gets slow. Im too lazy to exercise hahha.

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@flapiz (22419)

• United Kingdom

2 Oct 18

I think that’s true. I’m already growing old. I don’t lose weight that easily as when I was 2 years younger. I’d love to eat what I want without feeling guilty.

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@flapiz (22419)

• United Kingdom

2 Oct 18

@Janet357 Yeah too tired and lesser stamina for workout. I get breathless too easily these days.

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@Janet357 (75656)

•

2 Oct 18

@flapiz yes because even if you eat little you still gain weight. Plus you easily get tired. Ahh so hard.

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@penrockerchic (1903)

• Philippines

2 Oct 18

Upon reading your post, I can't help but grin at the thought of your struggle since I am experiencing it most of my days. There are days when I crave for sweets, or for something delicious packed with empty calories. At the same time, I always have that thought/plan to do a little workout every now and then. There are times when I go for a run with my friends or do a little hiking, we sometimes end up eating greasy food and lots of carbs. More often than not, we just can't help it. Anyway, J.CO doughnuts are actually my favorite and I think it is okay for you to indulge once in a while as long as you know your limits.

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@flapiz (22419)

• United Kingdom

2 Oct 18

You know what’s even worst. I ate those donuts and exercised really well that I felt like I burnt the fats. But then I had halo halo and lots of food after. I need help!

@Mavic123456 (21898)

• Thailand

2 Oct 18

hahaha.. this is always the case. TSk!!!...

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@flapiz (22419)

• United Kingdom

2 Oct 18

I am desperate to shed off some weight. I’m turning 28 this November and I want to feel and look awesome so that the one year added won’t be as depressing as last year. I know I should be grateful for living well and healthy. But I’m feeling pressured to settle as I age. And I feel like I’m not looking any younger

@Mavic123456 (21898)

• Thailand

3 Oct 18

@flapiz Relax, 28 is just a number, beauty radiates from within. have fun

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@skysnap (20154)

•

2 Oct 18

I guess I am trying to lose weight yet I am not compromising on the food.

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@flapiz (22419)

• United Kingdom

2 Oct 18

We are the same! I really eat a lot so I try to double on my exercise and activity.

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@HazySue (39264)

• Gouverneur, New York

2 Oct 18

I sure have. Sometimes it's so hard to resist.

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@flapiz (22419)

• United Kingdom

2 Oct 18

I feel like I need a coach or instructor to push me. I think if I’m paying money to be fit I’d feel more obligated to be disciplined. But how can I abandon my favourite love, FOOD?

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@HazySue (39264)

• Gouverneur, New York

5 Oct 18

@flapiz I know what you mean. I am a lover of food too. It is a constant battle for me to eat healthy.

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@shubhu3 (36464)

• New Delhi, India

2 Oct 18

Wow. I'm trying to challenge myself nowadays. Cutting on junk and focusing on healthy diet.

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@flapiz (22419)

• United Kingdom

2 Oct 18

I am too. But it’s hard to cut on the food. Food is love after all.

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@shubhu3 (36464)

• New Delhi, India

2 Oct 18

@flapiz hehehhe true.

@Icydoll (36717)

• India

2 Oct 18

I have reduced taking sugar foods..now I hate sweet things .

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@flapiz (22419)

• United Kingdom

2 Oct 18

Well lucky you. I’m a sweet tooth so any diet regimen almost seem to not work on me. A little sweet and I forget my diet and my name

@freelancermariagrace (27219)

• Philippines

2 Oct 18

JCO donuts are not overly sweet which is good for someone who is watching his/her sugar intake. and as per your question, No. because I don't exercise

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@flapiz (22419)

• United Kingdom

2 Oct 18

Well I’m a sweet tooth as I prefer Dunkin Donuts’ choco butternut than any donut. But thanks for pointing out that J.CO is less sugary. I feel more at peace. I can sleep tonight. You look fit. I guess you were born with a nice body build.

@ZedSmart (19753)

• Philippines

2 Oct 18

I'm guilty of such pleasure.

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@flapiz (22419)

• United Kingdom

2 Oct 18

I’d have to I’ve you a high five then

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