Weight Loss - Day 2

United Kingdom
December 4, 2018 2:25pm CST
So today is the second day of my weight loss journey and so far so good. My weight this morning was 14stone 5.8lb so 1.2lb less than yesterday. I know you shouldn't weigh yourself every day but it is the only way I can stay motivated. I have eaten a lot today, but a lot of good food. I had my wisdom tooth out so have been in pain for most of the day and I think that's made me need extra calories. Although I am still under what I would have burned today. The perimeters my Fit-bit gives for being under and over calories is really narrow. Today I have eaten Breakfast - Multi-Grain Hoops and Milk - 202 calories Brunch (Because my dentist appointment was at 11:45 and I didn't know how long I would be there) Loaded Avocado Chicken Toast - 350 Calories Lunch - Filled Pasta, Asparagus, Broccoli and Garlic Bread - 581 calories Although I didn't finish this I still logged all the calories to be save Dinner - Chicken Broccoli Casserole - 466 calories Snack - Vegan Blueberry and Walnut Muffin 1/2 129 calories Total - 1728 (84 calories over target) Total weight loss so far 1.2lb Onward and Downwards!
2 people like this
2 responses
@rakski (156482)
• Philippines
4 Dec 18
good luck!
1 person likes this
• United Kingdom
5 Dec 18
Thank you :)
1 person likes this
@rakski (156482)
• Philippines
5 Dec 18
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
4 Dec 18
Keep up the good work.
1 person likes this
• United Kingdom
5 Dec 18
Thank you :)
1 person likes this