Workouts....
By CaseyL
@CaseyRoss9966 (4056)
United States
January 2, 2019 1:38pm CST
I had nothing to do today so I spent 2 & 1/2 hours at the gym doing things. I did I split my time between cardio, weights, and stairs to hit my floor goal on my Fitbit. So far I have hit all my goals for the day except calories burned but I am not far from it. I am super tired now.
Now I will be heading to the store to get more veggies for soup tonight for dinner.
What are your favorite workouts?
3 people like this
3 responses
@CaseyRoss9966 (4056)
• United States
6 Jan 19
Walking is a great way to get exercise in and lose some weight
1 person likes this
@Happy2BeMe (99390)
• Canada
6 Jan 19
@CaseyRoss9966 yes it is and it is recommended for a healthy heart.
1 person likes this
@Hate2Iron (15730)
• Canada
5 Jan 19
I did some weights earlier this morning but still have the eliptical to do! I guess if I had to choose a favorite, it would be playing in the pool!!
1 person likes this
@CaseyRoss9966 (4056)
• United States
6 Jan 19
My routine consist of the eliptical and weights most days. I switch up between arms, legs, full body, and some days just cardio if I'm not feeling anything else for the day.
@Letranknight2015 (51536)
• Philippines
1 Mar 19
Can't do anymore heavy stuff. I'm limited to walking, or just using my standing bike treadmill.
